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Be a Rock star!
Ease stress and anxiety. Find happiness and healthiness…
There is a lot of Rocking involved when using the Aerial swing. This can have enormous the...
Grounding with Gravity
Aerial swings are powerful, energising and liberating with a host of benefits. So, it is necessary to do a lot of grounding work in sessions so tha...
The Spiritual stuff...
Working and practicing with the Aerial Swing is a spiritually uplifting practice. It increases your creativity, which leads to a development of one...
The Mental stuff...
Using the Aerial swing relaxes and restores the emotional mind - qualities, which are very helpful on the psychological level and can combat stress...
The Physical Stuff....
Practising with the support of the swing provides all of the physical benefits associated with yoga. The physical benefits can be greatly improved ...
EASE IS THE OPPOSITE OF DISEASE!
Although pleasure and ease might not be something generally written aboutyoga these days, it is worth noting that ‘ease’ is the opposite of ‘diseas...
Ignite the flames of Courage…
Courage is defined as: -
‘The quality of mind or spirit that enables a person to face difficulty’
Courage is what it takes to turn your world upsid...